Great Lakes Meditation

This story from University of WI-Madison tells of how attention is not a constant, but dynamic property that is enhanced through meditation.

This is from today’s news sotries… click on the image to go to the guardian website. Its not just the city, but other corporations like Reebok and PriceWaterhouseCoopers offering meditation as a healthly activity for its employees.

Meditation is not just about stress relief and relaxation, but getting a better grip on reality. An Interesting story from meditation research on the BBC: